services

Live
Events

Sign up to attend live webinars inside my virtual space, which explore different strategies for better connecting the mind, body & breath.

Holistic Energy READING

(10-15 min tune-Up)

$25- Teleconference


LIVE meditation practice

DATES

・Feb 9. Mar 10. ApR 8. MAY 7. JUN 6. JUl 5. Aug 4. SEp 2. OCt 2. nov 1.

TimeS

4:30AM-5:00AM EST (healing sounds)

5:00AM-5:30AM EST (GUIDED MEDITATION)

5:30AM-6:00AM EST (OPEN DISCUSION)

Donate

VIRTUAL VISION BOARD PARTY (2025)

DEC 1 ・Time: TBA


LIVE JUICE RECIPE DEMO

DATE · TBA



Online
workshops/courses

Get unlimited access to multi-class courses that target specific focuses and goals.

BEfore You Detox

Think of this workshop as a “prerequisite”. If you’re looking to begin your wellness journey with a clean slate and don’t know where to start, during the 21 days, I will be your guide, providing tips and tools that will help you prepare for your detox.

  1. Week 1 — Orientation/Info Session

  2. Week 2 — Mind detox/Way Of Life

  3. Week 3 — Body detox/Nourishing Lab

  4. Week 4 — Relationship detox/Healing Chambers

BEFORE YOU DETOX: $49.99

7 Days of INNER-G (INNER GOOD) Challenge

This challenge is about journaling and self reflecting. Each day for seven days you will go within self, activating different energy centers of the body bringing out the inner good.

  1. DAY 1 — Influences

  2. DAY 2 — Expenses and Debts

  3. DAY 3 — Imagination & Creativity.

  4. DAY 4 — Good for Me

  5. DAY 5 — Meditation

  6. DAY 6 — Structure

  7. DAY 7 — Statement to Self



1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

Weekly Sessions

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition, exercise, meditation, herbal remedies, and more.

coaching
$75/30 mins session