Showing Up For Yourself.

  • Reflect & Access

    The initial sessions will be reflecting on where you had some challenges and being dedicated to assessing your current wellness.

  • Routine & Habits

    Everyone has some form of discomfort when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your challenges by turning routine into habits.

  • Continuing Forward

    The healing continues and the only way to stay a Champion is to keep winning at life and taking accountability for your own health. Achieving wellness is more than just exercise and diet, It’s also about creating a wellness home, mindfulness practices, aromatherapy, and more.

How you’ll feel

more confident and clearheaded with increased energy

What you’ll get

  • One or twice weekly 1-on-1 session (30-minutes) during the BEFORE YOU DETOX 21 day workshop, depending on which session chosen by client.

  • Comprehensive wellness assessment

  • Nutrition, mindfulness, and
    exercise plan to help you reach your goals

  • Guidance and support via email

  • Helpful tools, tips, and tricks for navigating through your next detox journey.

$75 x 4 sessions = $300

$70 X 8 sessions = $520

NOTE: BEFORE YOU DETOX 21 DAY WORKSHOP PRICE IS NOT INCLUDED WITH COACHING SESSION.

FAQs

what is a healing champion?

HEALING CHAMPION is a mantra that serves as reminder to take accountability and show up as your best self. Be productive and continue winning at life.

whY A Before You Detox Workshop?

The process of detoxification can be challenging both physically and mentally, especially when you start your initial detox. I want to help you prepare for the detox process with the support from friends or loved ones, practicing stress-reducing activities such as yoga or meditation, and ensuring that one has access to healthy, nourishing foods and beverages by creating juice recipes and list of alternate food choices.

WhEn Does the coaching sessions start?

The coaching sessions is taken place during the Before You Detox 21 day workshop. They’ll be able to get a 1:0n:1 30 min coaching call which is more personalize to the clients needs depending on the sessions booked. That mean if the participants of the workshop would like a 1:on:1 coaching, they’ll have to book separately.